FREE SESSIONS

Choose How You Want to
Get Started

Start with a conversation or experience coaching first-hand. Choose the option that feels right for you.

FREE
CONSULTATION

In person

FREE
CONSULTATION

Online

FREE TASTER
SESSION

In person

Personal trainer speaking with a client during an in-person consultation at the gym.
Free Consultation 01

Let's Talk About Your Goals

A relaxed one-to-one conversation about where you are now, what you want to achieve and the best way forward.

What We'll Cover

Why It Matters

Build confidence in your squat and develop a technique you can continue to strengthen as your training progresses.

Nikos Moumouris

Free Consultation In Person

A focused 30-minute conversation about your goals, current situation and what you want to achieve.||...See more

A focused 30-minute conversation about your goals, current situation and what you want to achieve.||We’ll discuss your priorities, challenges and what may be limiting your progress.||Together, we’ll identify the most appropriate next steps for your training.||No pressure or obligation, just clear, professional guidance.

See less
  • 30 minutes
  • Location
    In Person (Organizer Address)

  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat

    • No time slots are currently available.
    Online fitness consultation with a personal trainer discussing goals, current training and next steps by video call.
    FREE CONSULTATION 02

    Let's Talk Online

    A convenient 30-minute video consultation to discuss your goals, current training and the best way forward.

    What We'll Cover

    Why Choose Online?

    Get the same focused conversation and professional guidance from wherever suits you.

    Nikos Moumouris

    Free Consultation Online

    A focused 30-minute online conversation about your goals, current situation and what you want to ach...See more

    A focused 30-minute online conversation about your goals, current situation and what you want to achieve.||We’ll discuss your priorities, challenges and what may be limiting your progress.||Together, we’ll identify the most appropriate next steps for your training.||Join from wherever suits you — no pressure or obligation, just clear, professional guidance.

    See less
    • 30 minutes
    • Zoom
      Zoom

    • Sun
    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
    • Sat

      • No time slots are currently available.
      FREE TASTER SESSION

      Experience the Coaching

      Try a coached training session, experience how I work and see whether personal training feels right for you.

      Personal trainer coaching a client through a barbell squat during a taster training session.

      Nikos Moumouris

      Free Taster Session

      A practical 30-minute introduction to personal training and my coaching approach.||We’ll work thro...See more

      A practical 30-minute introduction to personal training and my coaching approach.||We’ll work through selected exercises with a focus on movement, technique and individual coaching.||Come ready to train and experience the session first-hand.||No pressure or obligation — simply see whether the coaching feels right for you.

      See less
      • 60 minutes
      • Location
        In Person (Organizer Address)

      • Sun
      • Mon
      • Tue
      • Wed
      • Thu
      • Fri
      • Sat

        • No time slots are currently available.