Choose How You Want to
Get Started
Start with a conversation or experience coaching first-hand. Choose the option that feels right for you.
FREE
CONSULTATION
In person
FREE
CONSULTATION
Online
FREE TASTER
SESSION
In person
Let's Talk About Your Goals
A relaxed one-to-one conversation about where you are now, what you want to achieve and the best way forward.
What We'll Cover
- A relaxed one-to-one conversation about where you are now, what you want to achieve and the best way forward.
- Your current training and challenges
- Your options and next steps
Build confidence in your squat and develop a technique you can continue to strengthen as your training progresses.
Nikos Moumouris
Free Consultation In Person
A focused 30-minute conversation about your goals, current situation and what you want to achieve.||We’ll discuss your priorities, challenges and what may be limiting your progress.||Together, we’ll identify the most appropriate next steps for your training.||No pressure or obligation, just clear, professional guidance.
See less-
30 minutes
-
In Person (Organizer Address)
- Sun
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- No time slots are currently available.
Details
Let's Talk Online
A convenient 30-minute video consultation to discuss your goals, current training and the best way forward.
What We'll Cover
- Get clear, professional guidance and a better understanding of the most suitable next step for your goals.
- Your current training and challenges
- Your options and next steps
Get the same focused conversation and professional guidance from wherever suits you.
Nikos Moumouris
Free Consultation Online
A focused 30-minute online conversation about your goals, current situation and what you want to achieve.||We’ll discuss your priorities, challenges and what may be limiting your progress.||Together, we’ll identify the most appropriate next steps for your training.||Join from wherever suits you — no pressure or obligation, just clear, professional guidance.
See less-
30 minutes
-
Zoom

- Sun
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- No time slots are currently available.
Details
Experience the Coaching
Try a coached training session, experience how I work and see whether personal training feels right for you.
Nikos Moumouris
Free Taster Session
A practical 30-minute introduction to personal training and my coaching approach.||We’ll work through selected exercises with a focus on movement, technique and individual coaching.||Come ready to train and experience the session first-hand.||No pressure or obligation — simply see whether the coaching feels right for you.
See less-
60 minutes
-
In Person (Organizer Address)
- Sun
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- No time slots are currently available.