Treadmill
A motorised walking, jogging and running exercise with adjustable speed and incline. It supports controlled cardiovascular training, endurance development and interval work while allowing pace and workload to be changed during the session.
Low Impact
Exercises with little or no repeated landing impact, typically keeping at least one foot supported or using seated equipment
AssaultBike
A low-impact, full-body cardiovascular exercise combining seated pedalling with alternating handle pushes and pulls against air resistance. The AssaultBike supports continuous endurance work and intervals, with intensity controlled through effort and cadence.
Concept2 BikeErg
A low-impact cardiovascular exercise using seated cycling against air resistance. The Concept2 BikeErg supports endurance training and intervals, with effort controlled through pedalling cadence and damper setting.
Concept2 RowErg
A low-impact, full-body cardiovascular exercise combining leg drive, hip movement and an arm pull. The Concept2 RowErg supports endurance training and intervals, with measurable pace, power and distance
Concept2 SkiErg
A full-body cardio exercise using coordinated downward handle pulls with trunk and leg movement. The SkiErg supports continuous endurance work and intervals, with measurable pace, power and distance