Treadmill
A motorised walking, jogging and running exercise with adjustable speed and incline. It supports controlled cardiovascular training, endurance development and interval work while allowing pace and workload to be changed during the session.
Full Body
Exercises involving coordinated work across the upper body, trunk and lower body
AssaultBike
A low-impact, full-body cardiovascular exercise combining seated pedalling with alternating handle pushes and pulls against air resistance. The AssaultBike supports continuous endurance work and intervals, with intensity controlled through effort and cadence.
Concept2 RowErg
A low-impact, full-body cardiovascular exercise combining leg drive, hip movement and an arm pull. The Concept2 RowErg supports endurance training and intervals, with measurable pace, power and distance
Concept2 SkiErg
A full-body cardio exercise using coordinated downward handle pulls with trunk and leg movement. The SkiErg supports continuous endurance work and intervals, with measurable pace, power and distance