Calculators
BMI
Adult
BMI Calculator
Use this calculator to check your body mass index (BMI).
Height
cm.
Please enter value between 125 and 225.
Weight
kg.
Please enter value between 10.0 and 500.0 ( one decimal ).
Height
ft.
in.
Please enter value between 4.2 and 7.3
Weight
lb.
st.
Please enter value between 22.0 and 1000.0 ( one decimal ).
Calculate BMI 
Use this calculator to check your body mass index (BMI), which can be a helpful tool in determining your weight category. Or, use it to calculate your child’s BMI.
Children
BMI Calculator
Use this calculator to check your kid's body mass index (BMI).
Select gender
Age
yr.
mth.
Please enter value between 0 and 19 years.
Height
cm.
Please enter value between 40 and 225.
Weight
kg.
Please enter value between 1.0 and 250.0 ( one decimal ).
Height
ft.
in.
Please enter value between 1.4 and 7.3
Weight
lb.
st.
Please enter value between 2.3 and 500.0 ( one decimal ).
Calculate BMI
Use this calculator to check your body mass index (BMI), which can be a helpful tool in determining your weight category. Or, use it to calculate your child’s BMI.
Water Intake Calculator
require
require
require
require
You should drink ...... of water per day
Body Fat calculator
require
require
require
require
require
Your body fat is ......
Description
Women
Men
Recommended:
20-25%
8-14%
Average :
22-25%
15-19%
Obese :
30+%
25+%
Carb
Carb calculator
require
require
require
Your body Carb requirment ......
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The calorie count is then adjusted based on your goal:
This calorie count is split into macronutrient percentages in the following ratios, based on splits commonly recommended by our nutrition experts for muscle gain, weight loss, and weight maintenance. (Yes, weight gain and maintenance are the same ratio, but the calories and macros are different.) Finally, your carbohydrate intake comes from applying those percentages to your daily calorie number. Each gram of carbohydrates is "worth" 4 calories. |
Calorie & BMR
Your Results
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BMR
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